Gut Health
In Ayurveda, gut health is considered the foundation of overall well-being. A healthy digestive system (Agni) supports not just physical health, but also mental clarity and emotional balance. Poor digestion leads to the buildup of toxins (Ama), which is the root cause of many diseases.
"Sarvarogahari Shuddhakha"—digestive power kills all diseases; a person with good metabolism will be healthy. This sacred phrase signifies a holistic force that purifies the body and mind, promoting complete wellness by eliminating the root causes of illness.